Calories and Nutrients
Information

Butterbur, cooked, boiled, drained, with salt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 8 kcal 0,4 %
Water 96,7 g 3,2 %
Fat 0,0 g 0,0 %
Carbohydrate 2,2 g 0,8 %
Protein 0,2 g 0,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 18,9 mg 31,5 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 240,0 mg 10,0 %
Calcium, Ca 59,0 mg 7,4 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 0,1 mg 0,7 %
Phosphorus, P 7,0 mg 0,9 %
Zinc, Zn 0,1 mg 0,6 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 354,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.