Puddings, chocolate, ready-to-eat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 142 |
kcal |
7,1 |
% |
|---|
| Water | 69,5 |
g |
2,3 |
% |
|---|
| Fat | 4,6 |
g |
6,6 |
% |
|---|
| thereof Saturated Fats | 1,26 |
g |
6,3 |
% |
|---|
| Carbohydrate | 23,0 |
g |
8,5 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 17,2 |
g |
19,1 |
% |
|---|
| Protein | 2,1 |
g |
4,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
14 |
mcg |
1,8 |
% |
| Vitamin B-6 |
0,010 |
mg |
0,5 |
% |
| Vitamin B-12 |
0,09 |
mcg |
9,0 |
% |
| Vitamin C |
0,3 |
mg |
0,5 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,31 |
mg |
3,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
152,0 |
mg |
6,3 |
% |
| Calcium, Ca |
51,0 |
mg |
6,4 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
1,3 |
mg |
9,1 |
% |
| Phosphorus, P |
56,0 |
mg |
7,0 |
% |
| Zinc, Zn |
0,3 |
mg |
2,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
2 |
mg |
| Cholesterol |
1 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
184,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
