Puddings, chocolate flavor, low calorie, regular, dry mix
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 365 |
kcal |
18,3 |
% |
| Water | 6,8 |
g |
0,2 |
% |
| Fat | 3,0 |
g |
4,3 |
% |
| thereof Saturated Fats | 1,57 |
g |
7,9 |
% |
| Carbohydrate | 74,4 |
g |
27,6 |
% |
| thereof Dietary Fiber | 10,1 |
g |
40,4 |
% |
| thereof Sugars | 0,7 |
g |
0,8 |
% |
| Protein | 10,1 |
g |
20,2 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,02 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
3.326,0 |
mg |
138,6 |
% |
| Calcium, Ca |
1.512,0 |
mg |
189,0 |
% |
| Magnesium, Mg |
110,0 |
mg |
36,7 |
% |
| Iron, Fe |
3,9 |
mg |
27,6 |
% |
| Phosphorus, P |
174,0 |
mg |
21,8 |
% |
| Zinc, Zn |
1,5 |
mg |
9,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
18 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
570,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.