Puddings, chocolate flavor, low calorie, instant, dry mix
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 356 |
kcal |
17,8 |
% |
|---|
| Water | 4,2 |
g |
0,1 |
% |
|---|
| Fat | 2,4 |
g |
3,4 |
% |
|---|
| thereof Saturated Fats | 0,98 |
g |
4,9 |
% |
|---|
| Carbohydrate | 78,2 |
g |
29,0 |
% |
|---|
| thereof Dietary Fiber | 6,1 |
g |
24,4 |
% |
|---|
| thereof Sugars | 0,7 |
g |
0,8 |
% |
|---|
| Protein | 5,3 |
g |
10,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,01 |
mcg |
1,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,02 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
2.838,0 |
mg |
118,3 |
% |
| Calcium, Ca |
126,0 |
mg |
15,8 |
% |
| Magnesium, Mg |
89,0 |
mg |
29,7 |
% |
| Iron, Fe |
3,1 |
mg |
22,2 |
% |
| Phosphorus, P |
1.660,0 |
mg |
207,5 |
% |
| Zinc, Zn |
0,4 |
mg |
2,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
14 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.279,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
