Calories and Nutrients
Information

Milk dessert, frozen, milk-fat free, chocolate

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 167 kcal 8,4 %
Water 56,0 g 1,9 %
Fat 1,0 g 1,4 %
thereof Saturated Fats 0,59 g 3,0 %
Carbohydrate 37,7 g 14,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 37,7 g 41,9 %
Protein 4,3 g 8,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,55 mcg 55,0 %
Vitamin C 0,7 mg 1,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 97,0 mg 4,0 %
Calcium, Ca 154,0 mg 19,3 %
Magnesium, Mg 45,0 mg 15,0 %
Iron, Fe 0,0 mg 0,3 %
Phosphorus, P 123,0 mg 15,4 %
Zinc, Zn 0,5 mg 3,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 3 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 333,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.