Calories and Nutrients
Information

Ice creams, vanilla, fat free

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 138 kcal 6,9 %
Water 64,4 g 2,1 %
Fat 0,0 g %
thereof Saturated Fats 0,00 g %
Carbohydrate 30,1 g 11,1 %
thereof Dietary Fiber 1,0 g 4,0 %
thereof Sugars 6,3 g 7,0 %
Protein 4,5 g 9,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 200 mcg 25,0 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,45 mcg 45,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 97,0 mg 4,0 %
Calcium, Ca 149,0 mg 18,6 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 0,0 mg 0,0 %
Phosphorus, P 150,0 mg 18,8 %
Zinc, Zn 1,1 mg 7,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 302,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.