Calories and Nutrients
Information

Ice creams, regular, low carbohydrate, vanilla

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 216 kcal 10,8 %
Water 61,0 g 2,0 %
Fat 12,7 g 18,1 %
thereof Saturated Fats 6,79 g 34,0 %
Carbohydrate 22,2 g 8,2 %
thereof Dietary Fiber 4,8 g 19,2 %
thereof Sugars 6,4 g 7,1 %
Protein 3,2 g 6,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 118 mcg 14,8 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,39 mcg 39,0 %
Vitamin C 0,6 mg 1,0 %
Vitamin D 0,2 mcg 4,0 %
Vitamin E 0,30 mg 3,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 48,0 mg 2,0 %
Calcium, Ca 128,0 mg 16,0 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 0,1 mg 0,6 %
Phosphorus, P 105,0 mg 13,1 %
Zinc, Zn 0,7 mg 4,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 32 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 199,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.