Calories and Nutrients
Information

Frozen yogurts, chocolate, soft-serve

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 160 kcal 8,0 %
Water 63,8 g 2,1 %
Fat 6,0 g 8,6 %
thereof Saturated Fats 3,63 g 18,2 %
Carbohydrate 24,9 g 9,2 %
thereof Dietary Fiber 2,2 g 8,8 %
Protein 4,0 g 8,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 44 mcg 5,5 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,29 mcg 29,0 %
Vitamin C 0,3 mg 0,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 98,0 mg 4,1 %
Calcium, Ca 147,0 mg 18,4 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 1,3 mg 8,9 %
Phosphorus, P 139,0 mg 17,4 %
Zinc, Zn 0,5 mg 3,3 %

Health threats

Average Values Per 100 g
Caffeine 3 mg
Cholesterol 5 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 261,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.