Frostings, coconut-nut, ready-to-eat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 433 |
kcal |
21,7 |
% |
| Water | 21,0 |
g |
0,7 |
% |
| Fat | 24,0 |
g |
34,3 |
% |
| thereof Saturated Fats | 8,63 |
g |
43,2 |
% |
| thereof Trans Fats | 3,74 |
g |
|
% |
| Carbohydrate | 52,7 |
g |
19,5 |
% |
| thereof Dietary Fiber | 2,5 |
g |
10,0 |
% |
| thereof Sugars | 40,0 |
g |
44,4 |
% |
| Protein | 1,5 |
g |
3,0 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,09 |
mg |
10,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
195,0 |
mg |
8,1 |
% |
| Calcium, Ca |
13,0 |
mg |
1,6 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
0,5 |
mg |
3,9 |
% |
| Phosphorus, P |
63,0 |
mg |
7,9 |
% |
| Zinc, Zn |
0,4 |
mg |
2,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
186,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.