Egg custards, dry mix, prepared with 2% milk
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 112 |
kcal |
5,6 |
% |
| Water | 74,4 |
g |
2,5 |
% |
| Fat | 2,8 |
g |
4,0 |
% |
| thereof Saturated Fats | 1,47 |
g |
7,4 |
% |
| thereof Trans Fats | 0,07 |
g |
|
% |
| Carbohydrate | 17,6 |
g |
6,5 |
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| thereof Sugars | 4,6 |
g |
5,1 |
% |
| Protein | 4,1 |
g |
8,3 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
61 |
mcg |
7,6 |
% |
| Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
| Vitamin B-12 |
0,58 |
mcg |
58,0 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
| Vitamin D |
1,1 |
mcg |
22,0 |
% |
| Vitamin E |
0,03 |
mg |
0,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
87,0 |
mg |
3,6 |
% |
| Calcium, Ca |
146,0 |
mg |
18,3 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
0,3 |
mg |
2,4 |
% |
| Phosphorus, P |
137,0 |
mg |
17,1 |
% |
| Zinc, Zn |
0,6 |
mg |
4,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
49 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
214,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.