Calories and Nutrients
Information

Desserts, egg custard, baked, prepared-from-recipe

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 104 kcal 5,2 %
Water 78,9 g 2,6 %
Fat 4,6 g 6,5 %
thereof Saturated Fats 2,16 g 10,8 %
Carbohydrate 11,0 g 4,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 11,0 g 12,2 %
Protein 5,0 g 10,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 49 mcg 6,1 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,39 mcg 39,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,22 mg 2,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 61,0 mg 2,5 %
Calcium, Ca 107,0 mg 13,4 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 0,4 mg 2,5 %
Phosphorus, P 113,0 mg 14,1 %
Zinc, Zn 0,5 mg 3,6 %

Health threats

Average Values Per 100 g
Caffeine 0 mg
Cholesterol 84 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 148,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.