Candies, semisweet chocolate
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 480 |
kcal |
24,0 |
% |
| Water | 0,7 |
g |
0,0 |
% |
| Fat | 30,0 |
g |
42,9 |
% |
| thereof Saturated Fats | 17,75 |
g |
88,8 |
% |
| Carbohydrate | 63,9 |
g |
23,7 |
% |
| thereof Dietary Fiber | 5,9 |
g |
23,6 |
% |
| thereof Sugars | 54,5 |
g |
60,6 |
% |
| Protein | 4,2 |
g |
8,4 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,26 |
mg |
2,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
11,0 |
mg |
0,5 |
% |
| Calcium, Ca |
32,0 |
mg |
4,0 |
% |
| Magnesium, Mg |
115,0 |
mg |
38,3 |
% |
| Iron, Fe |
3,1 |
mg |
22,4 |
% |
| Phosphorus, P |
132,0 |
mg |
16,5 |
% |
| Zinc, Zn |
1,6 |
mg |
10,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
62 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
365,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.