Calories and Nutrients
Information

Candies, MOUNDS Candy Bar

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 486 kcal 24,3 %
Water 9,1 g 0,3 %
Fat 26,6 g 38,0 %
thereof Saturated Fats 20,58 g 102,9 %
Carbohydrate 58,6 g 21,7 %
thereof Dietary Fiber 3,7 g 14,8 %
thereof Sugars 46,2 g 51,3 %
Protein 4,6 g 9,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,090 mg 4,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,4 mg 0,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,19 mg 1,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 145,0 mg 6,0 %
Calcium, Ca 21,0 mg 2,6 %
Magnesium, Mg 55,0 mg 18,3 %
Iron, Fe 2,1 mg 14,9 %
Phosphorus, P 91,0 mg 11,4 %
Zinc, Zn 1,1 mg 7,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 17 mg
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 321,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.