Calories and Nutrients
Information

Candies, chocolate, dark, NFS (45-59% cacao solids 90%, 60-69% cacao solids 5%, 70-85% cacao solids 5%)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 550 kcal 27,5 %
Water 1,0 g 0,0 %
Fat 32,2 g 46,0 %
thereof Saturated Fats 18,99 g 95,0 %
thereof Trans Fats 0,10 g %
Carbohydrate 60,0 g 22,2 %
thereof Dietary Fiber 7,2 g 28,8 %
thereof Sugars 46,1 g 51,3 %
Protein 5,1 g 10,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,23 mcg 23,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,55 mg 5,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 23,0 mg 1,0 %
Calcium, Ca 57,0 mg 7,1 %
Magnesium, Mg 152,0 mg 50,7 %
Iron, Fe 8,1 mg 58,1 %
Phosphorus, P 214,0 mg 26,8 %
Zinc, Zn 2,1 mg 14,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 47 mg
Cholesterol 7 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,7 mg
Folic acid 0,0 mcg
Potassium, K 568,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.