Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 19 kcal 1,0 %
Water 94,5 g 3,1 %
Fat 0,0 g %
thereof Saturated Fats 0,00 g %
thereof Trans Fats 0,00 g %
Carbohydrate 0,3 g 0,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 0,0 g 0,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin C 0,5 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 8,0 mg 0,3 %
Calcium, Ca 6,0 mg 0,8 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 0,5 mg 3,2 %
Phosphorus, P 8,0 mg 1,0 %
Zinc, Zn 0,0 mg 0,2 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Potassium, K 39,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.