Spices, turmeric, ground
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 354 |
kcal |
17,7 |
% |
|---|
| Water | 11,4 |
g |
0,4 |
% |
|---|
| Fat | 9,9 |
g |
14,1 |
% |
|---|
| thereof Saturated Fats | 3,12 |
g |
15,6 |
% |
|---|
| Carbohydrate | 64,9 |
g |
24,0 |
% |
|---|
| thereof Dietary Fiber | 21,1 |
g |
84,4 |
% |
|---|
| thereof Sugars | 3,2 |
g |
3,6 |
% |
|---|
| Protein | 7,8 |
g |
15,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
1,800 |
mg |
90,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
25,9 |
mg |
43,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
3,10 |
mg |
31,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
38,0 |
mg |
1,6 |
% |
| Calcium, Ca |
183,0 |
mg |
22,9 |
% |
| Magnesium, Mg |
193,0 |
mg |
64,3 |
% |
| Iron, Fe |
41,4 |
mg |
295,9 |
% |
| Phosphorus, P |
268,0 |
mg |
33,5 |
% |
| Zinc, Zn |
4,4 |
mg |
29,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
5,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
2.525,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
