Spices, savory, ground
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 272 |
kcal |
13,6 |
% |
|---|
| Water | 9,0 |
g |
0,3 |
% |
|---|
| Fat | 5,9 |
g |
8,4 |
% |
|---|
| thereof Saturated Fats | 3,26 |
g |
16,3 |
% |
|---|
| Carbohydrate | 68,7 |
g |
25,5 |
% |
|---|
| thereof Dietary Fiber | 45,7 |
g |
182,8 |
% |
|---|
| Protein | 6,7 |
g |
13,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
257 |
mcg |
32,1 |
% |
| Vitamin B-6 |
1,810 |
mg |
90,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
50,0 |
mg |
83,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
24,0 |
mg |
1,0 |
% |
| Calcium, Ca |
2.132,0 |
mg |
266,5 |
% |
| Magnesium, Mg |
377,0 |
mg |
125,7 |
% |
| Iron, Fe |
37,9 |
mg |
270,6 |
% |
| Phosphorus, P |
140,0 |
mg |
17,5 |
% |
| Zinc, Zn |
4,3 |
mg |
28,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Niacin |
4,1 |
mg |
| Potassium, K |
1.051,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
