Spices, poultry seasoning
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 307 |
kcal |
15,4 |
% |
| Water | 9,3 |
g |
0,3 |
% |
| Fat | 7,5 |
g |
10,8 |
% |
| thereof Saturated Fats | 3,29 |
g |
16,5 |
% |
| Carbohydrate | 65,6 |
g |
24,3 |
% |
| thereof Dietary Fiber | 11,3 |
g |
45,2 |
% |
| thereof Sugars | 3,1 |
g |
3,4 |
% |
| Protein | 9,6 |
g |
19,2 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
132 |
mcg |
16,5 |
% |
| Vitamin B-6 |
1,320 |
mg |
66,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
12,0 |
mg |
20,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,32 |
mg |
13,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
27,0 |
mg |
1,1 |
% |
| Calcium, Ca |
996,0 |
mg |
124,5 |
% |
| Magnesium, Mg |
224,0 |
mg |
74,7 |
% |
| Iron, Fe |
35,3 |
mg |
252,1 |
% |
| Phosphorus, P |
171,0 |
mg |
21,4 |
% |
| Zinc, Zn |
3,1 |
mg |
20,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
684,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.