Spices, parsley, dried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 292 |
kcal |
14,6 |
% |
|---|
| Water | 5,9 |
g |
0,2 |
% |
|---|
| Fat | 5,5 |
g |
7,8 |
% |
|---|
| thereof Saturated Fats | 0,77 |
g |
3,9 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 50,6 |
g |
18,8 |
% |
|---|
| thereof Dietary Fiber | 26,7 |
g |
106,8 |
% |
|---|
| thereof Sugars | 7,3 |
g |
8,1 |
% |
|---|
| Protein | 26,6 |
g |
53,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
97 |
mcg |
12,1 |
% |
| Vitamin B-6 |
0,900 |
mg |
45,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
125,0 |
mg |
208,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
8,96 |
mg |
89,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
452,0 |
mg |
18,8 |
% |
| Calcium, Ca |
1.140,0 |
mg |
142,5 |
% |
| Magnesium, Mg |
400,0 |
mg |
133,3 |
% |
| Iron, Fe |
22,0 |
mg |
157,4 |
% |
| Phosphorus, P |
436,0 |
mg |
54,5 |
% |
| Zinc, Zn |
5,4 |
mg |
36,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
2,4 |
mg |
| Niacin |
9,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
2.683,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
