Spices, coriander leaf, dried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 279 |
kcal |
14,0 |
% |
|---|
| Water | 7,3 |
g |
0,2 |
% |
|---|
| Fat | 4,8 |
g |
6,8 |
% |
|---|
| thereof Saturated Fats | 0,11 |
g |
0,6 |
% |
|---|
| Carbohydrate | 52,1 |
g |
19,3 |
% |
|---|
| thereof Dietary Fiber | 10,4 |
g |
41,6 |
% |
|---|
| thereof Sugars | 7,3 |
g |
8,1 |
% |
|---|
| Protein | 21,9 |
g |
43,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
293 |
mcg |
36,6 |
% |
| Vitamin B-6 |
0,610 |
mg |
30,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
566,7 |
mg |
944,5 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,03 |
mg |
10,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
211,0 |
mg |
8,8 |
% |
| Calcium, Ca |
1.246,0 |
mg |
155,8 |
% |
| Magnesium, Mg |
694,0 |
mg |
231,3 |
% |
| Iron, Fe |
42,5 |
mg |
303,3 |
% |
| Phosphorus, P |
481,0 |
mg |
60,1 |
% |
| Zinc, Zn |
4,7 |
mg |
31,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,3 |
mg |
| Riboflavin |
1,5 |
mg |
| Niacin |
10,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
4.466,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
