Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 188 kcal 9,4 %
Water 5,7 g 0,2 %
Fat 0,0 g %
thereof Saturated Fats 0,00 g %
Carbohydrate 56,3 g 20,8 %
thereof Dietary Fiber 18,8 g 75,2 %
thereof Sugars 18,8 g 20,8 %
Protein 0,0 g %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 45,0 mg 75,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 8.068,0 mg 336,2 %
Iron, Fe 6,8 mg 48,2 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.