Calories and Nutrients
Information

USDA Commodity, salsa

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 36 kcal 1,8 %
Water 89,7 g 3,0 %
Fat 0,2 g 0,3 %
thereof Saturated Fats 0,02 g 0,1 %
Carbohydrate 7,0 g 2,6 %
thereof Dietary Fiber 1,4 g 5,6 %
Protein 1,5 g 3,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 28 mcg 3,5 %
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 4,0 mg 6,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 430,0 mg 17,9 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 2,2 mg 16,0 %
Phosphorus, P 30,0 mg 3,8 %
Zinc, Zn 0,2 mg 1,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 1,1 mg
Folic acid 0,0 mcg
Potassium, K 270,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.