Calories and Nutrients
Information

Soup, vegetable chicken, canned, prepared with water, low sodium

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 69 kcal 3,5 %
Water 83,4 g 2,8 %
Fat 2,0 g 2,9 %
thereof Saturated Fats 0,59 g 3,0 %
Carbohydrate 8,8 g 3,2 %
thereof Dietary Fiber 0,4 g 1,6 %
thereof Sugars 1,4 g 1,6 %
Protein 5,1 g 10,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 138 mcg 17,3 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,10 mcg 10,0 %
Vitamin C 2,3 mg 3,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,30 mg 3,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 35,0 mg 1,5 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 0,6 mg 4,4 %
Phosphorus, P 44,0 mg 5,5 %
Zinc, Zn 0,9 mg 6,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 7 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,4 mg
Folic acid 2,0 mcg
Potassium, K 153,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.