Soup, vegetable beef, canned, condensed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 63 |
kcal |
3,2 |
% |
|---|
| Water | 83,7 |
g |
2,8 |
% |
|---|
| Fat | 1,5 |
g |
2,2 |
% |
|---|
| thereof Saturated Fats | 0,68 |
g |
3,4 |
% |
|---|
| Carbohydrate | 8,1 |
g |
3,0 |
% |
|---|
| thereof Dietary Fiber | 1,6 |
g |
6,4 |
% |
|---|
| thereof Sugars | 0,9 |
g |
1,0 |
% |
|---|
| Protein | 4,5 |
g |
8,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
155 |
mcg |
19,4 |
% |
| Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
| Vitamin B-12 |
0,25 |
mcg |
25,0 |
% |
| Vitamin C |
1,9 |
mg |
3,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,48 |
mg |
4,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
706,0 |
mg |
29,4 |
% |
| Calcium, Ca |
13,0 |
mg |
1,6 |
% |
| Magnesium, Mg |
5,0 |
mg |
1,7 |
% |
| Iron, Fe |
0,9 |
mg |
6,4 |
% |
| Phosphorus, P |
32,0 |
mg |
4,0 |
% |
| Zinc, Zn |
1,2 |
mg |
8,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
4 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
138,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
