Calories and Nutrients
Information

Soup, tomato, canned, prepared with equal volume low fat (2%) milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 55 kcal 2,8 %
Water 86,0 g 2,9 %
Fat 1,3 g 1,9 %
thereof Saturated Fats 0,69 g 3,5 %
Carbohydrate 9,0 g 3,3 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 6,5 g 7,3 %
Protein 2,5 g 5,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 38 mcg 4,8 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,28 mcg 28,0 %
Vitamin C 6,3 mg 10,5 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,18 mg 1,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 210,0 mg 8,8 %
Calcium, Ca 69,0 mg 8,6 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 0,6 mg 3,9 %
Phosphorus, P 62,0 mg 7,8 %
Zinc, Zn 0,4 mg 2,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 4 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 183,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.