Calories and Nutrients
Information

Soup, stockpot, canned, condensed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 78 kcal 3,9 %
Water 81,9 g 2,7 %
Fat 3,0 g 4,3 %
thereof Saturated Fats 0,67 g 3,4 %
Carbohydrate 9,0 g 3,3 %
Protein 3,8 g 7,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 155 mcg 19,4 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 1,6 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 816,0 mg 34,0 %
Calcium, Ca 17,0 mg 2,1 %
Magnesium, Mg 3,0 mg 1,0 %
Iron, Fe 0,7 mg 4,9 %
Phosphorus, P 42,0 mg 5,3 %
Zinc, Zn 0,9 mg 6,0 %

Health threats

Average Values Per 100 g
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 1,0 mg
Folic acid 0,0 mcg
Potassium, K 185,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.