Soup, ramen noodle, any flavor, dry
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 436 |
kcal |
21,8 |
% |
|---|
| Water | 4,9 |
g |
0,2 |
% |
|---|
| Fat | 15,6 |
g |
22,3 |
% |
|---|
| thereof Saturated Fats | 7,55 |
g |
37,8 |
% |
|---|
| Carbohydrate | 63,4 |
g |
23,5 |
% |
|---|
| thereof Dietary Fiber | 2,3 |
g |
9,2 |
% |
|---|
| thereof Sugars | 1,6 |
g |
1,7 |
% |
|---|
| Protein | 10,5 |
g |
21,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1 |
mcg |
0,1 |
% |
| Vitamin B-6 |
0,080 |
mg |
4,0 |
% |
| Vitamin B-12 |
0,25 |
mcg |
25,0 |
% |
| Vitamin C |
0,3 |
mg |
0,5 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,51 |
mg |
15,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
2.036,0 |
mg |
84,8 |
% |
| Calcium, Ca |
29,0 |
mg |
3,6 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
4,0 |
mg |
28,6 |
% |
| Phosphorus, P |
119,0 |
mg |
14,9 |
% |
| Zinc, Zn |
0,9 |
mg |
5,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,0 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,1 |
mg |
| Folic acid |
70,0 |
mcg |
| Potassium, K |
179,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
