Calories and Nutrients
Information

Soup, pepperpot, canned, prepared with equal volume water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 41 kcal 2,1 %
Water 90,5 g 3,0 %
Fat 1,9 g 2,6 %
thereof Saturated Fats 0,82 g 4,1 %
Carbohydrate 3,8 g 1,4 %
thereof Dietary Fiber 0,2 g 0,8 %
thereof Sugars 0,0 g %
Protein 2,5 g 5,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 19 mcg 2,4 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,07 mcg 7,0 %
Vitamin C 0,5 mg 0,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,03 mg 0,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 385,0 mg 16,0 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,4 mg 2,6 %
Phosphorus, P 17,0 mg 2,1 %
Zinc, Zn 0,5 mg 3,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 4 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 61,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.