Calories and Nutrients
Information

Soup, oyster stew, canned, prepared with equal volume milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 55 kcal 2,8 %
Water 88,9 g 3,0 %
Fat 3,2 g 4,6 %
thereof Saturated Fats 2,06 g 10,3 %
Carbohydrate 4,0 g 1,5 %
thereof Dietary Fiber 0,0 g %
Protein 2,5 g 5,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 23 mcg 2,9 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 1,07 mcg 107,0 %
Vitamin C 1,8 mg 3,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 425,0 mg 17,7 %
Calcium, Ca 68,0 mg 8,5 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 0,4 mg 3,1 %
Phosphorus, P 66,0 mg 8,3 %
Zinc, Zn 4,2 mg 28,1 %

Health threats

Average Values Per 100 g
Cholesterol 13 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 96,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.