Calories and Nutrients
Information

Soup, cream of potato, canned, condensed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 59 kcal 3,0 %
Water 85,4 g 2,8 %
Fat 1,9 g 2,7 %
thereof Saturated Fats 0,97 g 4,9 %
Carbohydrate 9,1 g 3,4 %
thereof Dietary Fiber 0,4 g 1,6 %
thereof Sugars 1,7 g 1,9 %
Protein 1,4 g 2,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 19 mcg 2,4 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,04 mcg 4,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,07 mg 0,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 484,0 mg 20,2 %
Calcium, Ca 16,0 mg 2,0 %
Magnesium, Mg 1,0 mg 0,3 %
Iron, Fe 0,4 mg 2,7 %
Phosphorus, P 37,0 mg 4,6 %
Zinc, Zn 0,5 mg 3,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 5 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 109,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.