Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 67 |
kcal |
3,4 |
% |
|---|
| Water | 86,6 |
g |
2,9 |
% |
|---|
| Fat | 3,9 |
g |
5,5 |
% |
|---|
| thereof Saturated Fats | 1,31 |
g |
6,6 |
% |
|---|
| Carbohydrate | 5,7 |
g |
2,1 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 3,3 |
g |
3,7 |
% |
|---|
| Protein | 2,5 |
g |
5,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
33 |
mcg |
4,1 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,28 |
mcg |
28,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
| Vitamin D |
0,6 |
mcg |
12,0 |
% |
| Vitamin E |
0,41 |
mg |
4,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
335,0 |
mg |
14,0 |
% |
| Calcium, Ca |
68,0 |
mg |
8,5 |
% |
| Magnesium, Mg |
8,0 |
mg |
2,7 |
% |
| Iron, Fe |
0,6 |
mg |
3,9 |
% |
| Phosphorus, P |
60,0 |
mg |
7,5 |
% |
| Zinc, Zn |
0,4 |
mg |
2,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
4 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
102,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
