Calories and Nutrients
Information

Soup, chicken mushroom, canned, prepared with equal volume water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 54 kcal 2,7 %
Water 90,0 g 3,0 %
Fat 3,8 g 5,4 %
thereof Saturated Fats 0,98 g 4,9 %
Carbohydrate 3,8 g 1,4 %
thereof Dietary Fiber 0,1 g 0,4 %
Protein 1,8 g 3,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 23 mcg 2,9 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,02 mcg 2,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 327,0 mg 13,6 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 0,4 mg 2,6 %
Phosphorus, P 11,0 mg 1,4 %
Zinc, Zn 0,4 mg 2,7 %

Health threats

Average Values Per 100 g
Cholesterol 4 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,7 mg
Folic acid 0,0 mcg
Potassium, K 63,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.