Calories and Nutrients
Information

Sauce, sofrito, prepared from recipe

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 237 kcal 11,9 %
Water 59,7 g 2,0 %
Fat 18,2 g 26,0 %
Carbohydrate 5,5 g 2,0 %
thereof Dietary Fiber 1,7 g 6,8 %
Protein 12,8 g 25,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,360 mg 18,0 %
Vitamin C 20,4 mg 34,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.145,0 mg 47,7 %
Calcium, Ca 20,0 mg 2,5 %
Magnesium, Mg 25,0 mg 8,3 %
Iron, Fe 0,9 mg 6,7 %
Phosphorus, P 139,0 mg 17,4 %
Zinc, Zn 1,4 mg 9,4 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 2,9 mg
Folic acid 0,0 mcg
Potassium, K 401,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.