Calories and Nutrients
Information

Gravy, unspecified type, dry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 344 kcal 17,2 %
Water 4,0 g 0,1 %
Fat 8,0 g 11,4 %
thereof Saturated Fats 2,86 g 14,3 %
Carbohydrate 58,0 g 21,5 %
Protein 13,0 g 26,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,70 mcg 70,0 %
Vitamin C 7,0 mg 11,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 5.730,0 mg 238,8 %
Calcium, Ca 150,0 mg 18,8 %
Magnesium, Mg 45,0 mg 15,0 %
Iron, Fe 1,0 mg 7,1 %
Phosphorus, P 203,0 mg 25,4 %
Zinc, Zn 1,4 mg 9,3 %

Health threats

Average Values Per 100 g
Cholesterol 4 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,4 mg
Niacin 3,7 mg
Folic acid 17,0 mcg
Potassium, K 262,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.