Gravy, brown instant, dry
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 380 |
kcal |
19,0 |
% |
|---|
| Water | 5,5 |
g |
0,2 |
% |
|---|
| Fat | 11,9 |
g |
16,9 |
% |
|---|
| thereof Saturated Fats | 5,86 |
g |
29,3 |
% |
|---|
| Carbohydrate | 59,8 |
g |
22,1 |
% |
|---|
| thereof Dietary Fiber | 3,2 |
g |
12,8 |
% |
|---|
| thereof Sugars | 9,2 |
g |
10,3 |
% |
|---|
| Protein | 8,5 |
g |
17,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,280 |
mg |
14,0 |
% |
| Vitamin B-12 |
0,33 |
mcg |
33,0 |
% |
| Vitamin C |
1,9 |
mg |
3,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,38 |
mg |
3,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
5.053,0 |
mg |
210,5 |
% |
| Calcium, Ca |
116,0 |
mg |
14,5 |
% |
| Magnesium, Mg |
32,0 |
mg |
10,7 |
% |
| Iron, Fe |
7,4 |
mg |
52,9 |
% |
| Phosphorus, P |
212,0 |
mg |
26,5 |
% |
| Zinc, Zn |
1,0 |
mg |
6,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
12 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
2,3 |
mg |
| Folic acid |
43,0 |
mcg |
| Potassium, K |
367,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
