Calories and Nutrients
Information

Gravy, au jus, dry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 313 kcal 15,7 %
Water 2,7 g 0,1 %
Fat 9,6 g 13,8 %
thereof Saturated Fats 2,02 g 10,1 %
Carbohydrate 47,5 g 17,6 %
Protein 9,2 g 18,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 0,32 mcg 32,0 %
Vitamin C 1,0 mg 1,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 11.588,0 mg 482,8 %
Calcium, Ca 140,0 mg 17,5 %
Magnesium, Mg 56,0 mg 18,7 %
Iron, Fe 9,3 mg 66,4 %
Phosphorus, P 153,0 mg 19,1 %
Zinc, Zn 0,7 mg 4,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 4 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,3 mg
Niacin 4,1 mg
Folic acid 0,0 mcg
Potassium, K 279,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.