Snacks, vegetable chips, made from garden vegetables
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 473 |
kcal |
23,7 |
% |
|---|
| Water | 6,3 |
g |
0,2 |
% |
|---|
| Fat | 23,3 |
g |
33,3 |
% |
|---|
| thereof Saturated Fats | 1,76 |
g |
8,8 |
% |
|---|
| thereof Trans Fats | 0,09 |
g |
|
% |
|---|
| Carbohydrate | 60,4 |
g |
22,4 |
% |
|---|
| thereof Dietary Fiber | 4,7 |
g |
18,8 |
% |
|---|
| thereof Sugars | 4,0 |
g |
4,5 |
% |
|---|
| Protein | 5,3 |
g |
10,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
9 |
mcg |
1,1 |
% |
| Vitamin B-6 |
0,540 |
mg |
27,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
4,9 |
mg |
8,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
4,84 |
mg |
48,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
966,0 |
mg |
40,3 |
% |
| Calcium, Ca |
52,0 |
mg |
6,5 |
% |
| Magnesium, Mg |
53,0 |
mg |
17,7 |
% |
| Iron, Fe |
1,6 |
mg |
11,1 |
% |
| Phosphorus, P |
130,0 |
mg |
16,3 |
% |
| Zinc, Zn |
0,5 |
mg |
3,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
838,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
