Calories and Nutrients
Information

Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 376 kcal 18,8 %
Water 14,4 g 0,5 %
Fat 8,1 g 11,6 %
thereof Saturated Fats 1,21 g 6,1 %
Carbohydrate 70,3 g 26,0 %
thereof Dietary Fiber 3,6 g 14,4 %
thereof Sugars 32,4 g 36,0 %
Protein 5,4 g 10,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 604 mcg 75,5 %
Vitamin B-6 1,400 mg 70,0 %
Vitamin B-12 0,30 mcg 30,0 %
Vitamin C 7,8 mg 13,0 %
Vitamin D 0,8 mcg 16,0 %
Vitamin E 0,88 mg 8,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 283,0 mg 11,8 %
Calcium, Ca 541,0 mg 67,6 %
Magnesium, Mg 46,0 mg 15,3 %
Iron, Fe 4,9 mg 34,7 %
Phosphorus, P 148,0 mg 18,5 %
Zinc, Zn 0,9 mg 6,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,6 mg
Riboflavin 1,1 mg
Niacin 13,5 mg
Folic acid 0,0 mcg
Potassium, K 250,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.