Snacks, granola bars, soft, uncoated, plain
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 443 |
kcal |
22,2 |
% |
| Water | 6,4 |
g |
0,2 |
% |
| Fat | 17,2 |
g |
24,6 |
% |
| thereof Saturated Fats | 7,24 |
g |
36,2 |
% |
| Carbohydrate | 67,3 |
g |
24,9 |
% |
| thereof Dietary Fiber | 4,6 |
g |
18,4 |
% |
| Protein | 7,4 |
g |
14,8 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,39 |
mcg |
39,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
278,0 |
mg |
11,6 |
% |
| Calcium, Ca |
105,0 |
mg |
13,1 |
% |
| Magnesium, Mg |
74,0 |
mg |
24,7 |
% |
| Iron, Fe |
2,6 |
mg |
18,3 |
% |
| Phosphorus, P |
230,0 |
mg |
28,8 |
% |
| Zinc, Zn |
1,5 |
mg |
10,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
1 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
325,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.