Calories and Nutrients
Information

Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 427 kcal 21,4 %
Water 6,0 g 0,2 %
Fat 15,5 g 22,1 %
thereof Saturated Fats 9,18 g 45,9 %
Carbohydrate 70,8 g 26,2 %
thereof Dietary Fiber 4,0 g 16,0 %
Protein 6,1 g 12,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 316,0 mg 13,2 %
Calcium, Ca 89,0 mg 11,1 %
Magnesium, Mg 71,0 mg 23,7 %
Iron, Fe 2,6 mg 18,4 %
Phosphorus, P 202,0 mg 25,3 %
Zinc, Zn 1,3 mg 8,7 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 1,0 mg
Folic acid 0,0 mcg
Potassium, K 275,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.