Snacks, granola bars, hard, almond
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 495 |
kcal |
24,8 |
% |
| Water | 3,1 |
g |
0,1 |
% |
| Fat | 25,5 |
g |
36,4 |
% |
| thereof Saturated Fats | 12,51 |
g |
62,6 |
% |
| Carbohydrate | 62,0 |
g |
23,0 |
% |
| thereof Dietary Fiber | 4,8 |
g |
19,2 |
% |
| Protein | 7,7 |
g |
15,4 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
2 |
mcg |
0,3 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
256,0 |
mg |
10,7 |
% |
| Calcium, Ca |
32,0 |
mg |
4,0 |
% |
| Magnesium, Mg |
81,0 |
mg |
27,0 |
% |
| Iron, Fe |
2,5 |
mg |
17,9 |
% |
| Phosphorus, P |
228,0 |
mg |
28,5 |
% |
| Zinc, Zn |
1,6 |
mg |
10,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
273,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.