Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 429 |
kcal |
21,5 |
% |
| Water | 9,3 |
g |
0,3 |
% |
| Fat | 15,7 |
g |
22,4 |
% |
| thereof Saturated Fats | 1,21 |
g |
6,1 |
% |
| thereof Trans Fats | 0,01 |
g |
|
% |
| Carbohydrate | 53,3 |
g |
19,7 |
% |
| thereof Dietary Fiber | 11,4 |
g |
45,6 |
% |
| thereof Sugars | 17,1 |
g |
19,0 |
% |
| Protein | 18,6 |
g |
37,1 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
2 |
mcg |
0,3 |
% |
| Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
7,14 |
mg |
71,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
293,0 |
mg |
12,2 |
% |
| Calcium, Ca |
0,0 |
mg |
0,0 |
% |
| Magnesium, Mg |
107,0 |
mg |
35,7 |
% |
| Iron, Fe |
3,4 |
mg |
24,2 |
% |
| Phosphorus, P |
271,0 |
mg |
33,9 |
% |
| Zinc, Zn |
1,6 |
mg |
10,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
1,2 |
mg |
| Folic acid |
1,0 |
mcg |
| Potassium, K |
415,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.