Granola bar, soft, milk chocolate coated, peanut butter
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 536 |
kcal |
26,8 |
% |
| Water | 3,2 |
g |
0,1 |
% |
| Fat | 31,2 |
g |
44,6 |
% |
| thereof Saturated Fats | 17,06 |
g |
85,3 |
% |
| Carbohydrate | 54,1 |
g |
20,0 |
% |
| thereof Dietary Fiber | 3,8 |
g |
15,2 |
% |
| thereof Sugars | 23,6 |
g |
26,3 |
% |
| Protein | 9,6 |
g |
19,2 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
8 |
mcg |
1,0 |
% |
| Vitamin B-6 |
0,110 |
mg |
5,5 |
% |
| Vitamin B-12 |
0,46 |
mcg |
46,0 |
% |
| Vitamin C |
0,6 |
mg |
1,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
4,59 |
mg |
45,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
193,0 |
mg |
8,0 |
% |
| Calcium, Ca |
108,0 |
mg |
13,5 |
% |
| Magnesium, Mg |
67,0 |
mg |
22,3 |
% |
| Iron, Fe |
1,5 |
mg |
10,4 |
% |
| Phosphorus, P |
227,0 |
mg |
28,4 |
% |
| Zinc, Zn |
1,5 |
mg |
9,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
3 |
mg |
| Cholesterol |
12 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
339,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.