Calories and Nutrients
Information

Scrapple, pork

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 213 kcal 10,7 %
Water 62,5 g 2,1 %
Fat 13,9 g 19,8 %
thereof Saturated Fats 4,73 g 23,7 %
Carbohydrate 14,1 g 5,2 %
thereof Dietary Fiber 0,3 g 1,2 %
thereof Sugars 0,2 g 0,2 %
Protein 8,1 g 16,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 626 mcg 78,3 %
Vitamin B-6 0,120 mg 6,0 %
Vitamin B-12 0,31 mcg 31,0 %
Vitamin C 2,5 mg 4,2 %
Vitamin D 0,3 mcg 6,0 %
Vitamin E 0,15 mg 1,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 659,0 mg 27,5 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 1,9 mg 13,5 %
Phosphorus, P 76,0 mg 9,5 %
Zinc, Zn 1,1 mg 7,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 49 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 2,3 mg
Folic acid 0,0 mcg
Potassium, K 158,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.