Calories and Nutrients
Information

Sausage, Polish, pork and beef, smoked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 301 kcal 15,1 %
Water 56,6 g 1,9 %
Fat 26,6 g 37,9 %
thereof Saturated Fats 9,20 g 46,0 %
Carbohydrate 2,0 g 0,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 12,1 g 24,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 1,51 mcg 151,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,1 mcg 22,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 848,0 mg 35,3 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 1,0 mg 7,1 %
Phosphorus, P 107,0 mg 13,4 %
Zinc, Zn 2,1 mg 14,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 71 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 3,2 mg
Folic acid 0,0 mcg
Potassium, K 189,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.