Calories and Nutrients
Information

Sandwich spread, pork, beef

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 235 kcal 11,8 %
Water 60,3 g 2,0 %
Fat 17,3 g 24,8 %
thereof Saturated Fats 5,97 g 29,9 %
Carbohydrate 11,9 g 4,4 %
thereof Dietary Fiber 0,2 g 0,8 %
thereof Sugars 0,0 g %
Protein 7,7 g 15,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 26 mcg 3,3 %
Vitamin B-6 0,120 mg 6,0 %
Vitamin B-12 1,12 mcg 112,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 1,74 mg 17,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.013,0 mg 42,2 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 0,8 mg 5,6 %
Phosphorus, P 59,0 mg 7,4 %
Zinc, Zn 1,0 mg 6,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 38 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 1,7 mg
Folic acid 0,0 mcg
Potassium, K 110,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.