Salami, pork, beef, less sodium
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 396 |
kcal |
19,8 |
% |
| Water | 33,7 |
g |
1,1 |
% |
| Fat | 30,5 |
g |
43,6 |
% |
| thereof Saturated Fats | 10,58 |
g |
52,9 |
% |
| Carbohydrate | 15,4 |
g |
5,7 |
% |
| thereof Dietary Fiber | 0,2 |
g |
0,8 |
% |
| thereof Sugars | 6,2 |
g |
6,9 |
% |
| Protein | 15,0 |
g |
30,0 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
4 |
mcg |
0,5 |
% |
| Vitamin B-6 |
0,480 |
mg |
24,0 |
% |
| Vitamin B-12 |
1,76 |
mcg |
176,0 |
% |
| Vitamin C |
0,7 |
mg |
1,2 |
% |
| Vitamin D |
0,8 |
mcg |
16,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
623,0 |
mg |
26,0 |
% |
| Calcium, Ca |
94,0 |
mg |
11,8 |
% |
| Magnesium, Mg |
31,0 |
mg |
10,3 |
% |
| Iron, Fe |
1,6 |
mg |
11,1 |
% |
| Phosphorus, P |
272,0 |
mg |
34,0 |
% |
| Zinc, Zn |
3,1 |
mg |
20,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
90 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,7 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.372,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.