Calories and Nutrients
Information

Salami, Italian, pork

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 425 kcal 21,3 %
Water 34,6 g 1,2 %
Fat 37,0 g 52,9 %
thereof Saturated Fats 13,10 g 65,5 %
Carbohydrate 1,2 g 0,4 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,2 g 1,3 %
Protein 21,7 g 43,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,550 mg 27,5 %
Vitamin B-12 2,80 mcg 280,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.890,0 mg 78,8 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 1,5 mg 10,9 %
Phosphorus, P 229,0 mg 28,6 %
Zinc, Zn 4,2 mg 28,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 80 mg

Other elements

Average Values Per 100 g
Thiamin 0,9 mg
Riboflavin 0,3 mg
Niacin 5,6 mg
Folic acid 0,0 mcg
Potassium, K 340,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.