Roast beef spread
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 223 |
kcal |
11,2 |
% |
|---|
| Water | 61,7 |
g |
2,1 |
% |
|---|
| Fat | 16,3 |
g |
23,3 |
% |
|---|
| thereof Saturated Fats | 6,40 |
g |
32,0 |
% |
|---|
| Carbohydrate | 3,7 |
g |
1,4 |
% |
|---|
| thereof Dietary Fiber | 0,2 |
g |
0,8 |
% |
|---|
| thereof Sugars | 0,7 |
g |
0,8 |
% |
|---|
| Protein | 15,3 |
g |
30,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,150 |
mg |
7,5 |
% |
| Vitamin B-12 |
2,38 |
mcg |
238,0 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
724,0 |
mg |
30,2 |
% |
| Calcium, Ca |
23,0 |
mg |
2,9 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
2,1 |
mg |
14,7 |
% |
| Phosphorus, P |
116,0 |
mg |
14,5 |
% |
| Zinc, Zn |
6,1 |
mg |
40,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
70 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
259,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
