Calories and Nutrients
Information

Poultry salad sandwich spread

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 200 kcal 10,0 %
Water 66,2 g 2,2 %
Fat 13,5 g 19,3 %
thereof Saturated Fats 3,45 g 17,3 %
Carbohydrate 7,4 g 2,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 11,6 g 23,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 42 mcg 5,3 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 0,38 mcg 38,0 %
Vitamin C 1,0 mg 1,7 %
Vitamin D 0,2 mcg 4,0 %
Vitamin E 2,20 mg 22,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 377,0 mg 15,7 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 0,6 mg 4,4 %
Phosphorus, P 33,0 mg 4,1 %
Zinc, Zn 1,0 mg 6,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 30 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,7 mg
Folic acid 0,0 mcg
Potassium, K 183,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.